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Channel: EggieYeen 一只蝇 - Malaysian Fitness Lifestyle blog
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Health | What is Estrogen Dominance & what are the symptoms?

Since few months ago, I didn't feel right.I felt bloated and moody all the time.I sounded like as if I had depression, right?No! Wrong!Well, guess I have to start sharing from the start.(Pic source:...

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Fitness | Hale Athletics, Plaza Kelana Jaya

 Not long ago, I attended the launch of Hale Athletics.Hale has been in the market for years but it was focusing more on powerlifting and weightlifting.Recently, they had decided to open it up for...

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Food | Medifoods TTDI

Healthy eating shouldn't be tough or suffering.I like to eat healthy food because I love GOOD FOOOOOOD!Yes, I want to be healthy and enjoy food at the same time, but how? If you noticed your...

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Event | Mission Supersoft Wraps launch #SoftAndStrong

I have been a loyal fan of tortilla wraps since long time ago.I love how versatile it is, either savoury or sweet!Not long ago, I was honoured to be invited as one of the guests to attend the launch of...

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Fitness | Why do I lift weight?

This is the latest version of me.I am definitely stronger, healthier and happier.Let's rewind and get back to where I first started my fitness journey.2016 This was my very FIRST step into fitness...

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Beauty | Papa Recipe Honey Moist series Skin Care

 I always emphasize on skin hydration because that is the key to flawless skin.Dry skin leads to many conditions, like wrinkles and etc.Came across this brand recently and it immediately captured my...

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Fitness | Event | Power Up with US Potatoes

We have the wrong perceptions on potatoes."POTATOES ARE FATTENING!""If I want to lose weight, I need to cut my carbs intake!"WRONG!! WRONG!! WRONG!!You need not cut your carbs intake entirely.It is...

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Beauty | Organique by Olinda Spring x Guardian Promotion

 If you all have been following me on Instagram (Click HERE), you all may have to notice this brand! If you didn't, do not worry! Read on to find out more about Organique by Olinda Spring!Organique by...

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Beauty | ORGANIQUE by OLINDA SPRING x LAZADA Mother's Day Promotion

 It is the month of May again.Do you know what does that means?Correct! Mother's Day is coming soon!Have you ever thought of what to get for your mum?Thanks to Lazada, I got my mum a set of Body cream...

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Essential | GASTON LUGA Pråper Black Backpack

 Did you realise I tag this post as "Essential" instead of "Fashion"?I always love traveling or go around in a backpack because it allows me to stuff all my things in one compact space as I am someone...

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Travel | Gili Trawangan, Indonesia

As you all may know, I just came back from Lombok, Indonesia.Here's a short travelogue on my experience at Gili Trawangan, one of the three (3) islands near to Lombok, Indonesia. It is the largest...

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Gadget | Photography | Olympus EPL 9 review

I always emphasize on the quality of photos, even though I am not a professional photographer.We want something stylish and easy to use, as well as excellent image processing and etc.I have the answer...

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Travel | Lombok, Indonesia

If you haven't read my travelogue on Gili Trawangan, click HERE to read now!!!So yes, I paid a visit to Lombok, Indonesia. It was my first time to Indonesia as I had never been to Indonesia.It was...

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Travel Tips | Travel with VietJet Air

Picture Perfect Hotels that will Take Your Breath Away!The saying often goes ‘Beauty lies in the eye of the beholder’, but while some things remain subjective, there are places that will leave us all...

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Reflection | 1HFY2018

It's already July 2018.What does that meant? It means half a year is gone and we only left with another half a year in 2018.I always treat every experience as lesson, regardless it's a bad or good...

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Fitness | Tips | Stay Hydrated with BROS

Do you know the benefits of staying hydrated during your workouts?60% of our body composition is water.It is indeed crucial for us to stay hydrated throughout day and night, especially during workouts...

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(Views) What working in Corporate taught me

As you all may know, I had just resigned from my current employment with a well-known corporate (Sorry, don't feel like disclosing the name. XD).Definitely learnt a lot throughout this period of more...

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Beauty | Dermatix Advance Scar Gel

No one is perfect, neither do I.Scars can form as a result of any injury to the skin.I believe everyone been through the similar stages of falling and standing up again in life.Question is Why are we...

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Fitness Equipment | (Review + Discount code) Sudio NIVA WHITE, true wireless...

  Music is life.Music often boost our sports performance, depends on the genre of music we are listening to during our training sessions.The drawback about typical earphones is the wire that is...

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Kitchen | Recolte Quilt Press Sand Maker in Pink

It has been one of my dream kitchen appliances to own but the only drawback with the conventional sandwich maker is the boring design which nothing really captured my urge to buy them.I recently found...

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Kitchen | Recolte Solen Solo Blender Limited Edition in Pink

 Have you read another post of mine on RECOLTE?If you haven't, no worries! Click HERE to access it now!I always love Pink!I recently found this blender in Pink!How would I not want to get it???I was...

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Beauty | NUViT Dermal White

Having smooth and fair skin is the dream of every girl.With the Malaysia's humid weather, putting on heavy cream-based skin care products is a definitely a taboo as it may cause breakouts.Recently, I...

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Health | BIO-LIFE MaxX Fish Oil 1,000mg

 Many assumed our daily diet is sufficient to provide our bodies the necessary nutrients.Are you sure about that?I am certainly cannot be sure of that in view of my active lifestyle i.e lifting weights...

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Health & Beauty | JOYMIX Beetroot Juice Concentrated Powder

Red beetroot is one of the best superfoods highly recommended by dieticians and fitness experts alike. It has a wide range of health benefits and suits people of all ages. Making red beetroot a part of...

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Fitness | Top 5 Fitness Myths

I often see people believing in fitness myths and spreading them as if they are true!Today, I am going to list down the top 5 fitness myths that PEOPLE HAD BEEN believing thus far!#1 - Lifting weights...

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